I create the space that helps you to “PAUSE and PAY ATTENTION”…
This is important. And it’s the start of our journey. We spend a LOT of time focusing on you being clear about YOU! What is your personality type? What are your core values? What is your conflict style? What are your cognitive distortions? We gather all of this information over the course of 6-weeks. This is the CLARITY process. Because once you get clarity on YOU we can then take the next step! And listen, as a woman of faith, I am committed to helping you be the woman God has preordained for you…not for your mama, not for your sister, not for your bff…GOD has a preordained plan for you and it’s not to live stressed out, overworked and unfulfilled. Who has time for that!? Not me…and not you either. So this phase helps us to discover what already resides in you….
It’s important to note that this is not a clinical journey – meaning this is not a substitute for therapy. If you are experiencing distressing feelings that are hindering your ability to function, then you will need to seek counseling from a mental health professional. While I am a licensed therapist, when working with a client, I do not toggle back and forth. If we start out in a therapeutic relationship, that is where we stay. If we start out in a coaching relationship, we stay in that lane.
This coaching journey is for the woman who is motivated and ready to take the reins of her life, in her own hands (well…actually…she is ready to take her life and place it in God’s hands and then allow HIM to guide her the rest of the way)!
Then, we apply what you’ve discovered in real life…
During the clarity process, we will have uncovered several roadblocks that have hindered you on your journey. During this phase, we will work together as you begin to apply all that you learned during phase one into real life. This is where the COURAGE comes in sis…this is the place where the rubber hits the road…this is where you have to decide if you are really ready to take the LEAP to be who you really want to be…and the truth is, at this point I’ll be INVESTED so you can expect a nudge towards L.I.F.E…!
Lastly, we dive into your people…
We were never meant to do life alone. We need COMMUNITY. So after we’ve gotten clarity and upped our courage, we start to make sure that you are surrounded by like-minded women to help you maintain your momentum…the community is filled with fellow “L.I.F.E.”-rs who have moved from the sidelines and are in the depths of INTENTIONAL LIVING!
